7 Days in Tokyo: A Journey Through Modern and Traditional Japan

Welcome to Tokyo, a dazzling blend of modern innovation and deep-rooted tradition. This 7-day itinerary is designed to help you explore the best of what Tokyo has to offer, from the neon-lit streets of Shinjuku to the serene gardens of the Imperial Palace. Whether you’re a first-time visitor or returning to discover new facets of this dynamic city, each day is packed with unforgettable experiences.

Day 1: Arrival and Exploring Shinjuku

Your journey begins with your arrival in Tokyo. Depending on your flight, you might land at either Narita or Haneda Airport. Both are well-connected to the city center, but remember to check your hotel location for the most convenient choice.

Accommodation Suggestion: Tokyo Plaza Hotel, located in the heart of Shinjuku, offers comfort and convenience, making it an excellent base for your Tokyo adventures.

After checking in, spend your first day exploring Shinjuku, a bustling business and entertainment district. Shinjuku is home to the world’s busiest railway station, an array of skyscrapers, and the tranquil Shinjuku Gyoen National Garden.

Highlight: Don’t miss the chance to see the city from above at the Tokyo Metropolitan Government Building. The observation decks offer stunning panoramic views and are a perfect introduction to the city’s sprawling expanse.

Dinner suggestion: Explore Omoide Yokocho, a charming alley known for its yakitori (grilled chicken skewers). It’s a fantastic place to soak up the local atmosphere and try authentic Japanese street food.

Day 2: Meiji Shrine, Harajuku, and Shibuya

Start your day with a visit to the Meiji Shrine, an oasis of calm in the midst of the city. Surrounded by a lush forest, this Shinto shrine is a great spot to experience Japan’s traditional side.

Next, head to Harajuku’s Takeshita Street, a hub of youthful fashion and unique street food. This area is perfect for picking up trendy souvenirs and trying local treats like crepes and cotton candy.

In the afternoon, make your way to Shibuya. This iconic district is famous for the bustling Shibuya Crossing and Hachiko statue. Spend some time exploring the area’s shops and cafes.

Dinner suggestion: Try some of Shibuya’s renowned sushi restaurants for an exquisite culinary experience.

Evening sightseeing: Experience the vibrant nightlife in Shibuya or head back to Shinjuku for a more laid-back evening.

Day 3: Asakusa and Ueno

Begin your day in Asakusa, a district in Tokyo that is famed for its traditional atmosphere and the iconic Senso-ji Temple. Wander around Nakamise Shopping Street for unique Japanese souvenirs and try some traditional snacks.

In the afternoon, head to Ueno. Ueno Park is a large public space known for its museums, including the Tokyo National Museum and Ueno Zoo. It’s a great place to enjoy nature and culture.

Dinner suggestion: Dine in Ameya-Yokocho, an open-air market offering a variety of street foods and fresh produce.

Accommodation Suggestion: Super Hotel Shinjuku Kabukicho offers a comfortable stay in the lively Shinjuku area, convenient for exploring the nearby attractions.

Day 4: Odaiba and TeamLab Borderless

Odaiba, a popular shopping and entertainment district on a man-made island in Tokyo Bay, is your destination for today. Visit attractions like the futuristic Miraikan (The National Museum of Emerging Science and Innovation) and the teamLab Borderless digital art museum.

Lunch suggestion: Enjoy a meal at one of the many restaurants in Aqua City or DiverCity Tokyo Plaza, offering a variety of cuisines with views of the Rainbow Bridge and Tokyo Bay.

In the evening, relax at Odaiba Seaside Park and enjoy a spectacular view of the illuminated Rainbow Bridge and the Statue of Liberty replica.

Day 5: Akihabara and Ginza

Start your day in Akihabara, known as the center of Japan’s otaku culture with its many shops selling anime, manga, and electronic goods. Don’t forget to visit a Maid Café for a unique experience.

In the afternoon, head over to Ginza, Tokyo’s upscale shopping district. Here, you can find luxury boutiques, art galleries, and fine dining restaurants.

Dinner suggestion: Indulge in a high-end sushi dinner in Ginza, where some of Tokyo’s best sushi chefs serve their culinary masterpieces.

Accommodation Suggestion: Consider staying at Sakura Hotel Hatagaya, a cozy hotel conveniently located for exploring both Akihabara and Ginza.

Day 6: Roppongi and Tokyo Tower

Begin your day in Roppongi, known for its rich art scene. Visit the Mori Art Museum and enjoy the panoramic city views from the Roppongi Hills observation deck.

Afterward, head to the iconic Tokyo Tower. Inspired by the Eiffel Tower, it offers an observation deck with spectacular views of the city. Don’t miss the opportunity to take some memorable photos!

Lunch suggestion: Explore the international cuisine options in Roppongi, known for its diverse food scene.

In the evening, you might want to experience Roppongi’s vibrant nightlife or opt for a quieter evening exploring the nearby Akasaka area.

Accommodation Suggestion: Sakura Hotel Hatagaya remains a convenient and comfortable option for your stay in Tokyo.

Day 7: Yokohama Day Trip

On your last day, take a day trip to Yokohama, just a short train ride from Tokyo. Explore the beautiful Sankeien Garden, the historic Red Brick Warehouse, and the vibrant Chinatown, the largest in Japan.

Lunch suggestion: Enjoy authentic Chinese cuisine in Yokohama Chinatown, offering a plethora of dining options.

In the afternoon, visit the Cup Noodles Museum and the Yokohama Landmark Tower for a panoramic view of the bay area.

Return to Tokyo in the evening and enjoy your last night in the city, perhaps revisiting a favorite spot or discovering a new one.

As your 7-day journey through Tokyo comes to an end, you’ll leave with a deeper appreciation of the city’s dynamic blend of tradition and modernity. From the tranquil beauty of Meiji Shrine to the bustling streets of Shibuya, Tokyo offers an endless array of experiences. Thank you for choosing this itinerary to guide your adventure in Japan’s vibrant capital!

Ready for your Tokyo adventure? Book your stay now!